23rd Matins

Psalm 34

1 I bless God every chance I get;
my lungs expand with his praise.

2 I live and breathe God;
if things aren’t going well, hear this and be happy:

3 Join me in spreading the news;
together let’s get the word out.

4 God met me more than halfway,
he freed me from my anxious fears.

5 Look at him; give him your warmest smile.
Never hide your feelings from him.

6 When I was desperate, I called out,
and God got me out of a tight spot.

7 God’s angel sets up a circle
of protection around us while we pray.

8 Open your mouth and taste, 
open your eyes and see how good God is.
Blessed are you who run to him.

9 Worship God if you want the best;
worship opens doors to all his goodness.

10 Young lions on the prowl get hungry,
but God-seekers are full of God.

11 Come, children, listen closely;
I’ll give you a lesson in God worship.

12 Who out there has a lust for life?
Can’t wait each day to come upon beauty?

13 Guard your tongue from profanity,
and no more lying through your teeth.

14 Turn your back on sin; do something good.
Embrace peace — don’t let it get away!

15 God keeps an eye on his friends,
his ears pick up every moan and groan.

16 God won’t put up with rebels;
he’ll cull them from the pack.

17 Is anyone crying for help? God is listening,
ready to rescue you.

18 If your heart is broken, you’ll find God right there;
if you’re kicked in the gut, he’ll help you catch your breath.

19 Disciples so often get into trouble;
still, God is there every time.

20 He’s your bodyguard, shielding every bone;
not even a finger gets broken.

21 The wicked commit slow suicide;
they waste their lives hating the good.

22 God pays for each slave’s freedom;
no one who runs to him loses out.

Collect

God, from whom all blessings flow,
we thank you for Thomas the bishop,
for his sincerity and his sense of the divine;
give us, we pray,
the patience to persevere in your truth as he did.
Amen.

Thanksgiving

Thank Him for 3 things that happened today (Good or Not!)

Prayer

Our Father,
hallowed be your name
on earth as in heaven.
God the source of eternal light,
shed forth your unending day on us who watch for you;
that our lips may praise you,
our hearts bless you and our lives glorify you;
through our Saviour Jesus Christ.
Amen

The Blessing

May God our Redeemer show us compassion and love.
Amen