thank you for all that is good,
for our creation and for our humanity,
for the gifts of life and of one another,
for your love which is unbounded and eternal.
for the food before us,
the family and friends beside us
and the love between us.
1 You who live in the shelter of the Most High, who abide in the shadow of the Almighty, 2 will say to the Lord, ‘My refuge and my fortress; my God, in whom I trust.’ 3 For he will deliver you from the snare of the fowler and from the deadly pestilence; 4 he will cover you with his pinions, and under his wings you will find refuge; his faithfulness is a shield and buckler. 5 You will not fear the terror of the night, or the arrow that flies by day, 6 or the pestilence that stalks in darkness, or the destruction that wastes at noonday. 7 A thousand may fall at your side, ten thousand at your right hand, but it will not come near you. 8 You will only look with your eyes and see the punishment of the wicked.
9 Because you have made the Lord your refuge,[b] the Most High your dwelling-place, 10 no evil shall befall you, no scourge come near your tent. 11 For he will command his angels concerning you to guard you in all your ways. 12 On their hands they will bear you up, so that you will not dash your foot against a stone. 13 You will tread on the lion and the adder, the young lion and the serpent you will trample under foot. 14 Those who love me, I will deliver; I will protect those who know my name. 15 When they call to me, I will answer them; I will be with them in trouble, I will rescue them and honour them. 16 With long life I will satisfy them, and show them my salvation.
Eternal Spirit, living God,
in whom we live and move and have our being,
all that we are, have been, and shall be is known to you,
to the very secret of our hearts
and all that rises to trouble us.
Living flame burn into us,
cleansing wind, blow through us,
fountain of water, well up within us,
that we may love and praise in deed and in truth.